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Home » Recipes » Dinner

Pan Seared Mahi Mahi

July 3, 2025 by Sky Pilgreen Leave a Comment

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Golden on the outside, tender and flaky on the inside. This Pan Seared Mahi Mahi is quick, flavorful, and made with just a handful of fresh ingredients. Garlic, butter, lemon, and dill are all you need to take this simple fish dish to the next level.

This is my favorite way to prepare mahi mahi. It’s simple, delicious, and perfect for any night of the week. I usually serve it with asparagus and roasted potatoes. Quick, easy, and so good!

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You might also like the Salmon Quinoa Bowl or this Roasted Broccoli recipe!

🐠 Key Ingredients & Substitutions

  • Mahi Mahi: You can use fresh or frozen mahi mahi. Just be sure to thaw completely and pat dry to get the best sear.
  • Garlic: Fresh garlic really shines here. ½ teaspoon of Garlic powder can be substituted. Just add it to the fish when seasoning with the salt and pepper.
  • Fresh Dill: It adds brightness and freshness. If you don’t have any on hand, fresh parsley makes a great substitute. Dried dill doesn’t have quite the same effect but can be used.
  • Lemon: Fresh lemon juice is key!

💭 Tips

  • Make sure your skillet is hot before adding the fish. If added too early the fish may stick to the pan.
  • Don’t move the fish around in the pan too early. Let it sit and develop that golden brown color.

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If you tried this Pan Seared Mahi Mahi recipe or any other recipe on my blog, I’d love to hear from you! Leave a 🌟 star rating and let me know how it went in the comment section below!

📖 Recipe

Pan Seared Mahi Mahi

Pan Seared Mahi Mahi with Lemon and Dill

Quick and flavorful Pan Seared Mahi Mahi made with garlic, butter, lemon, and dill. This easy homemade dinner is ready in under 30 minutes. Perfect for a busy weeknight!
Print Recipe Pin Recipe
Prep Time 8 minutes mins
Cook Time 10 minutes mins
Total Time 18 minutes mins
Course Dinner
Servings 4 Servings

Ingredients
  

  • 4 fillets mahi mahi
  • 1 teaspoon salt
  • To Taste pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic minced
  • As Needed fresh dill chopped
  • 1 lemon

Instructions
 

  • Pat the mahi mahi fillets dry with paper towels and season both sides with salt and pepper.
  • Heat a large skillet over medium-high heat. Drizzle in olive oil and let it get hot. Add butter to the skillet. Once melted, place the fish into the pan and sear, undisturbed, for 4 minutes.
  • Flip the fish, add in the minced garlic, and sear the other side for another 3–4 minutes, basting with the butter and minced garlic as the fish cooks. The fish is done when it’s golden and flakes easily with a fork.
  • Remove from heat. Drizzle with fresh lemon juice and garnish with fresh dill before serving. Enjoy!

Notes

  • Make sure your skillet is hot before adding the fish. If added too early the fish may stick to the pan.
  • Don’t move the fish around in the pan too early. Let it sit and develop that golden brown color.
Keyword 30 minutes or less, mahi mahi, pan seared fish

Frequently Asked Questions

How long do you sear mahi mahi?

Sear mahi mahi 3-4 minutes on each side. It is done when the internal temperature reaches 145°F and it flakes easily with a fork.

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Welcome!

Welcome! I'm Sky, the creator of Simply Scratch Made. I’m passionate about helping home cooks make simple, delicious meals from scratch. From my kitchen to yours, let’s cook with confidence!



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