12 Best Quinoa Salad Recipes

Looking for healthy, flavorful, and easy-to-make dishes? These 12 Best Quinoa Salad Recipes are the ultimate way to add a nutritious twist to your meals! Packed with protein, fresh veggies, and bold flavors, these salads are perfect for meal prep, quick lunches, or light dinners.

Whether you're a seasoned quinoa fan or just exploring this superfood, these recipes will inspire you to create vibrant, wholesome dishes. From Mediterranean-inspired bowls to hearty kale and quinoa salads, there’s truly something for everyone!

I love creating recipe roundups, and this collection of the best quinoa salad recipes is no exception. I’ve carefully selected 12 standout recipes for you to enjoy. From southwestern flavors to a refreshing Greek-inspired quinoa salad, this roundup is full of delicious options that will keep you coming back for more. Let's dive in!

Tips for Making Quinoa

• Rinse or Toast Before Cooking - Quinoa should be rinsed or toasted before cooking. This helps eliminate the bitter taste that Quinoa can have if it is not rinsed or toasted before cooking.
• Cook with Stock/Broth - To get the best flavor, and added nutrients, cook the quinoa with stock or broth instead of the water.
• Let the Quinoa Rest - After cooking the quinoa let it rest at least 5 minutes (I like to let mine rest for 10 minutes) before removing the lid and fluffing it.

MEDITERRANEAN Quinoa Salad

Cooked quinoa is a great base for a tasty salad. It’s filling, tasty and pairs wonderfully with the fresh ingredients used. It’s a versatile recipe and you can enjoy the Mediterranean quinoa salad as a side dish or as a main course.

Click here for the recipe

Kale Salad with Quinoa and Chickpeas

Kale Salad with Quinoa and Chickpeas, plus brussels sprouts, cranberries and pecans with a simple vinaigrette is perfect for meal prep!

Check out this recipe

Photo credit: YellowBlissRoad.com

Butternut Squash Quinoa Salad

Delicious and nutritious, this Butternut Squash Quinoa Salad is easy to make and perfect for meal prepping. Make as side dish or serve it as a main for lunch.

Check out this recipe

Photo credit: SimplyScratchMade.com

Taco Quinoa Bowl

This Taco Quinoa Bowl is chock full of goodness with ground chicken, beans, and veggies!

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Photo credit: SpendWithPennies.com

Black Bean Quinoa Salad

Black Bean Quinoa Salad is an easy fresh salad that can be enjoyed as a meal or a side! Deliciously simple, full of fresh veggies and loaded with flavor, this is the perfect easy lunch or dinner.

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Tricolor Quinoa Salad Recipe with Sesame Vinaigrette

This delicious Tricolor Quinoa Salad with edamame, sweet corn and bell peppers is perfect to pack for lunch or as a side dish. The protein packed salad is easy to make too.

Check out this recipe

Photo credit: AmyCaseyCooks.com

Southwest Quinoa Bowl with Cilantro Dressing

Southwest Quinoa Bowl with Cilantro Dressing has corn, black beans, roasted red pepper, avocado, red onion & a creamy dressing. Grain bowl

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Photo credit: SimplyHappyFoodie.com

Italian Quinoa Salad

This Italian Quinoa Salad is simply my favorite way to eat quinoa ever, especially with this Lemon Garlic Vinaigrette. Seriously, grab a fork and dig in.

Check out this recipe

Photo credit: DashofSanity.com

Chicken and Quinoa Salad

One of my favorite salads to make–Chicken and Quinoa Salad! It's packed with tender, marinated chicken, juicy tomatoes, crisp cucumbers and fluffy quinoa for a fresh and satisfying dish.

Click here for the recipe

Shredded Kale + Quinoa Salad with Creamy Tahini Dressing

Packed with quinoa, kale, and a sweet-tangy tahini dressing, this salad is filling and flavorful. Add chickpeas for extra protein or serve it alongside chicken or fish for a complete meal.

Check out this recipe

Photo credit: Foodess.com

Mediterranean Cucumber Salad w. Fresh Veggies

This Mediterranean cucumber salad is refreshing and so easy to throw together. Add in the quinoa and you have a complete salad - a great side dish or a main salad for those warm days.

Check out this recipe

Photo credit: LucisMorsels.com

Greek Quinoa Salad

This Greek Quinoa Salad is a gluten-free, vegetarian salad that is simple to make. Quinoa is mixed with fresh vegetables, roasted red pepper, kalamata olives, feta cheese, peperoncinis and tossed in a light Greek dressing. It is perfect meal-preparation for lunches and side dishes throughout the week.

Check out this recipe

Photo credit: ACedarSpoon.com

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