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Home » Recipes » Chicken

Southwest Chicken Salad

January 9, 2025 by Sky Pilgreen 1 Comment

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I LOVE a good salad as much as anyone, but if I had to choose just one as my favorite, go-to, and most craved, it would undoubtedly be this Southwest Chicken Salad recipe. The combination of flavors and textures is absolutely perfect, and what truly ties it all together is the irresistible Chipotle Ranch dressing. I could put it on anything!

Ingredients

Made with simple pantry ingredients, this easy southwest chicken salad recipe is super easy to make and easily customizable.

  • Chicken - Boneless, skinless chicken breast ensures a quick and easy cook time.
  • Oil - For cooking the chicken. Olive oil or any neutral oil will work.
  • Lettuce - Any kind will work; I prefer a crisp romaine lettuce for this recipe.
  • Beans - Canned black beans that have been drained and rinsed.
  • Corn - Canned corn, drained and rinsed, keeps this recipe quick and easy, but you can also use frozen corn or grill a fresh ear of corn for added flavor.
  • Tomato - Any kind will work. I love using cherry or grape tomatoes in this chicken salad recipe.
  • Bell Pepper - Red, yellow, green, or orange. Your choice.
  • Onions - For a great pop of color and sharp flavor I always opt for red onions. Yellow or white work just fine too.
  • Avocado - For the creamy texture and delicious flavor!
  • Cheese - If you like to top your salad with cheese, cheddar, queso fresco, Oaxaca, or Mexican blend are all great choices.
  • Tortilla Strips - These can be found on the condiment aisle. Using regular tortilla chips is another great option.
  • Spices/Seasonings - A combination of herbs and spices for seasoning the chicken: Salt, pepper, garlic powder, smoked paprika, cumin, chili powder, chipotle powder, and dried oregano.

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Southwest Dressing Ingredients

Making a homemade southwest dressing is super easy. Just add all of the ingredients to a blender and blend until smooth. Adjust the spice level by adding more chipotle sauce.

  • Mayo
  • Sour Cream
  • Fresh Garlic Cloves
  • Ranch Seasoning Mix
  • Fresh Cilantro
  • Chipotle Sauce - Or Chipotles in adobo sauce.
  • Fresh Lime Juice
  • Cumin
  • Smoked Paprika
  • Chili Powder
  • Milk

How To Make Southwest Chicken Salad

From start to finish this easy salad recipe takes about 45 minutes to make.

STEP 1

Add the chicken and seasonings to a bowl, mixing until the chicken is fully coated.

STEP 2

Heat a skillet or cast-iron griddle over medium heat, add the oil, and cook the chicken for 5-7 minutes per side. Let it rest for 10 minutes before slicing.

STEP 3

To assemble the salad, start with a base of lettuce, then add the vegetables, sliced chicken, tortilla strips, and finish with a drizzle of chipotle ranch dressing. Enjoy!

Meal Prepping & Storage

When meal prepping this salad: Fully cook, cool and slice the chicken. Store in an airtight container. Make the southwest dressing and store in an airtight container. All of the other salad ingredients, except the avocado and tortilla strips, can be stored in an airtight container together.

Storing: Store in airtight containers in the refrigerator up to 5 days.

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📖 Recipe

Southwest Chicken Salad

Southwest Chicken Salad

This Southwest Chicken Salad has it all! Packed with juicy grilled chicken, black beans, corn, tomatoes, avocado and a zesty homemade Southwest dressing, it’s perfect for lunch, dinner and meal prep.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Rest Time 10 minutes mins
Total Time 45 minutes mins
Course Dinner, Lunch
Servings 2

Ingredients
  

  • 2 chicken breasts boneless, skinless
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • ¼ teaspoon chipotle powder
  • ¼ teaspoon dried oregano
  • 2 tablespoons olive oil
  • 1 cup corn drained and rinsed
  • 1 cup black beans drained and rinsed
  • ¼ cup red onion diced
  • ½ cup bell pepper diced
  • 1 cup cherry tomatoes halved
  • 4-6 heads romaine lettuce chopped
  • 1 avocado sliced
  • as needed tortilla strips
  • as needed cheddar cheese shredded

Southwest Dressing: Chipotle Ranch

  • ½ cup mayo
  • ½ cup sour cream
  • 2 cloves garlic
  • 1 tablespoon ranch dressing seasoning mix
  • ¼-1/2 cup fresh cilantro
  • 4 teaspoons chipotle sauce or 1-2 chipotle peppers with 1-2 teaspoons of adobo sauce
  • 1 tablespoon fresh lime juice
  • ½ teaspoon cumin
  • ½ teaspoon smoked paprika
  • ¼ teaspoon chili powder
  • 2 tablespoons milk more if the dressing needs to be thinned out

Instructions
 

  • Add the chicken 2 teaspoons of olive oil and seasonings to a bowl, mixing until the chicken is fully coated.
  • Heat a skillet or cast-iron griddle over medium heat, add the oil, and cook the chicken for 5-7 minutes per side. Squeeze some fresh lime juice on the chicken if desired. Let it rest for 10 minutes before slicing.
  • To make the dressing, add all of the dressing ingredients to a blender and blend until smooth. Add more chipotle sauce if you want the dressing to be spicier. 
  • To assemble the salad, start with a base of lettuce, then add the vegetables, sliced chicken, tortilla strips, cheese, and finish with a drizzle of chipotle ranch dressing. Enjoy!
Keyword meal prep, salad, southwest chicken salad

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Comments

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    Recipe Rating




  1. Anonymous says

    January 11, 2025 at 10:22 am

    So yummy! I could eat this salad everyday!

    Reply

Welcome!

Welcome! I'm Sky, the creator of Simply Scratch Made. I’m passionate about helping home cooks make simple, delicious meals from scratch. From my kitchen to yours, let’s cook with confidence!



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