If you are new to Overnight Oats or just looking for a new flavor combination, this post is full of the 20 Best Overnight Oats Recipes out there. When it comes to flavor combinations, the sky is the limit. I have my favorites, Apple Pie and Cinnamon Roll, but I am always looking for new ones to add to my recipe repertoire.
Overnight Oats has to be one of my favorite meal prep recipes out there. There are so many flavor combinations to choose from. Not to mention, overnight oats are an extremely healthy breakfast/snack option that is packed full of protein and fiber.
- What Are Overnight Oats?
- Are Overnight Oats Actually Healthy?
- Berry Cherry Almond Overnight Oats in a Jar
- Brown Sugar Coffee Overnight Oats
- Raspberry Chocolate Overnight Oats
- Apple Pie Overnight Oats
- Strawberry Cheesecake Overnight Oats
- Mango Overnight Oats
- Easy Biscoff Overnight Oats
- Easy Protein Overnight Oats
- Healthy Banana Fosters Overnight Oats
- Sweet Potato Overnight Oats
- Blueberry Overnight Oats
- Tiramisu Overnight Oats
- Pumpkin Overnight Oats
- High Protein Gingerbread Overnight Oats
- Carrot Cake Overnight Oats
- Chocolate Espresso Overnight Oats
- Cinnamon Roll Overnight Oats
- Raisin Cookie Overnight Oats in a Jar
- The Best Berry Cheesecake Overnight Oats
- Easy Overnight Oats with Chocolate Cherry and Banana
- Overnight Oats 5 Ways
- 6 Easy Overnight Oats Recipes
What Are Overnight Oats?
Overnight Oats are a delicious combination of yogurt, old fashioned oats, and milk that are refrigerated overnight to create a soft, creamy texture.
Other ingredients like sweeteners, fruit, nuts and chia seeds are also added for flavor and additional nutrients.
Are Overnight Oats Actually Healthy?
Yes, overnight oats are actually healthy! Oats are easier for your body to digest when soaked overnight. Soaking the oats overnight is like cooking them but done much slower than cooking and without the heat. This long and slow process helps to breakdown their starches and reduce their phytic acid. Which in turn, makes it easier for your body to digest an absorb their nutrients more efficiently.
Overnight Oats are high in fiber and protein, which is really good way to start the morning. They also provide a wide range of vitamins and minerals, making them a great heart healthy breakfast or snack option.
20 Best Overnight Oats Recipes
With so many flavor combinations, making Overnight Oats never gets old. Whether you are looking recipes with fruit or something unique, this post has it all.
Berry Cherry Almond Overnight Oats in a Jar
This no-cook, easy prep overnight oats recipe features pops of bright color and fresh flavor from sweet cherries and summer berries. Make it the night before for a simple breakfast to start your day!
Brown Sugar Coffee Overnight Oats
Brown sugar, espresso powder and cinnamon are combined with oat milk to give this overnight oats recipe all the flavor of your favorite Starbucks coffee drink…in a healthy breakfast form! These brown sugar coffee overnight oats are a perfect way to start your day.
Raspberry Chocolate Overnight Oats
This raspberry chocolate overnight oats recipe is a delightful pairing for a breakfast that’s both quick and nutritious. You’ll have a satisfying morning with this decadent twist on classic oats!
Apple Pie Overnight Oats
Beautifully spiced Apple Pie filling mixed into a traditional overnight oats recipe. This Apple Pie Overnight Oats recipe is a new favorite of mine. You will not feel guilty about eating this sweet, healthy treat!
Strawberry Cheesecake Overnight Oats
A little bit of sweetness with tons of protein that will keep you full all morning. Easy to make and perfect to grab on a busy morning.
Mango Overnight Oats
Tropical Mango Overnight Oats – vegan and gluten free! These mango overnight oats with yogurt are a delicious grab-and-go breakfast with juicy mango and creamy coconut milk!
Easy Biscoff Overnight Oats
Biscoff overnight oats (or cookie butter overnight oats) are a great meal prep breakfast option, as well as being totally delicious. An element of dessert for breakfast, this one is great for adults and children alike.
Easy Protein Overnight Oats
This healthy protein overnight oats recipe is protein-packed with peanut butter and protein powder for a quick and easy breakfast!
Healthy Banana Fosters Overnight Oats
Get your Bananas Foster fix the healthy way with these easy to make Weight Watchers friendly Healthy Bananas Foster Overnight Oats!
Sweet Potato Overnight Oats
Creamy, delicious and packed full of sweet potato flavor. If you are a fan of sweet potatoes, this Sweet Potato Overnight Oats Recipe is for you. Warming cinnamon, mashed sweet potatoes and oats, make a fantastic breakfast.
Blueberry Overnight Oats
Blueberry Overnight Oats are a fast and easy meal prep breakfast recipe! Packed with fiber, this recipe is gluten free. Made with fruit, yogurt, milk, chia seeds, and oats. A great recipe for work and busy days.
Tiramisu Overnight Oats
This Tiramisu overnight oats is a delicious and nutritious breakfast option that offers convenience and tonnes of flavour. It’s the perfect breakfast for those who want to feel like they’re eating a dessert first thing in the morning, but in a healthy oatmeal form. Oats, coffee, Greek yoghurt, cream cheese and honey, all the good things rolled into one!
Pumpkin Overnight Oats
This pumpkin overnight oats recipe makes a yummy and super easy breakfast. Prep it the night ahead for a quick grab and go treat!
High Protein Gingerbread Overnight Oats
These High-Protein Gingerbread Overnight Oats are the perfect quick and easy holiday breakfast. They’re high in protein, healthy, and have the perfect classic gingerbread flavor. This recipe is vegan, refined sugar-free, gluten-free, and oil-free.
Carrot Cake Overnight Oats
Carrot Cake Overnight Oats have all the delicious flavours and textures of carrot cake in healthy breakfast form! They take minutes to prepare with no cooking involved and are perfect to enjoy for breakfast either at home, or on the go.
Chocolate Espresso Overnight Oats
Wake up tomorrow morning with these Chocolate Espresso Overnight Oats waiting for you to enjoy!
Cinnamon Roll Overnight Oats
Cinnamon roll overnight oats are the cozy, hearty breakfast you need to try for fall meal prep. Healthy, gluten-free and like dessert for breakfast!
Raisin Cookie Overnight Oats in a Jar
These Raisin Cookie Overnight Oats in a Jar are healthy for you but taste like raisin oatmeal cookies! They are a quick and easy make-ahead breakfast that’s perfect for busy weekday mornings and on-the-go breakfasts!
The Best Berry Cheesecake Overnight Oats
These are the best berry cheesecake overnight oats! It tastes just like dessert but is so much healthier for you! Plus, this oatmeal could not be easier to make.
Easy Overnight Oats with Chocolate Cherry and Banana
Easy overnight oats are the perfect breakfast for busy mornings.
Overnight Oats 5 Ways
Popular Overnight Oats is a protein and energy packed breakfast to get you through the day.
6 Easy Overnight Oats Recipes
Everything you need to know about making this healthy and delicious breakfast. Plus 6 easy flavor combinations to start with!
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Handpicked Recipes
These all look so good I can’t wait to make the pumpkin oats for tomorrow’s breakfast. Saving This link for later.
Such a wonderful collection of overnight oat recipes! I especially love the Cinnamon Roll Overnight Oats and Tiramisu Overnight Oats.
I love overnight oats and there are so many good ideas here. The tiramisu ones are my favourite!
Overnight oats are my favourite breakfast and there is so much delicious choice here.
I am literally making the Brown Sugar Coffee Overnight Oats right now, and I cannot wait to try it in the morning – it looks like the perfect indulgent pick-me-up! Yum!