20 Best Overnight Oats Recipes

With so many flavor combinations, making Overnight Oats never gets old. Whether you are looking recipes with fruit or something unique, this post has it all.

What Are Overnight Oats?

Overnight Oats are a delicious combination of yogurt, old fashioned oats, and milk that are refrigerated overnight to create a soft, creamy texture.

Other ingredients like sweeteners, fruit, nuts and chia seeds are also added for flavor and additional nutrients.

Are Overnight Oats Good for You?

Yes! Oats are easier for your body to digest when soaked overnight. Soaking the oats overnight is like cooking them but done much slower than cooking and without the heat. This long and slow process helps to breakdown their starches and reduce their phytic acid. Which in turn, makes it easier for your body to digest an absorb their nutrients more efficiently.

Overnight Oats are high in fiber and protein, which is really good way to start the morning. They also provide a wide range of vitamins and minerals, making them a great heart healthy breakfast or snack option.

Berry Cherry Almond Overnight Oats in a Jar

*Photo Credit: StreetSmartNutrition.com*

This no-cook, easy prep overnight oats recipe features pops of bright color and fresh flavor from sweet cherries and summer berries. Make it the night before for a simple breakfast to start your day!

Brown Sugar Coffee Overnight Oats

Brown sugar, espresso powder and cinnamon are combined with oat milk to give this overnight oats recipe all the flavor of your favorite Starbucks coffee drink...in a healthy breakfast form! These brown sugar coffee overnight oats are a perfect way to start your day.

Raspberry Chocolate Overnight Oats

This raspberry chocolate overnight oats recipe is a delightful pairing for a breakfast that’s both quick and nutritious. You’ll have a satisfying morning with this decadent twist on classic oats!

Apple Pie Overnight Oats

Beautifully spiced Apple Pie filling mixed into a traditional overnight oats recipe. This Apple Pie Overnight Oats recipe is a new favorite of mine. You will not feel guilty about eating this sweet, healthy treat!

Strawberry Cheesecake Overnight Oats

A little bit of sweetness with tons of protein that will keep you full all morning. Easy to make and perfect to grab on a busy morning.

Mango Overnight Oats

Tropical Mango Overnight Oats - vegan and gluten free! These mango overnight oats with yogurt are a delicious grab-and-go breakfast with juicy mango and creamy coconut milk!

Easy Biscoff Overnight Oats

Biscoff overnight oats (or cookie butter overnight oats) are a great meal prep breakfast option, as well as being totally delicious. An element of dessert for breakfast, this one is great for adults and children alike.

Easy Protein Overnight Oats

This healthy protein overnight oats recipe is protein-packed with peanut butter and protein powder for a quick and easy breakfast!

Banana Fosters Overnight Oats

Get your Bananas Foster fix the healthy way with these easy to make Weight Watchers friendly Healthy Bananas Foster Overnight Oats!

Sweet Potato Overnight Oats

Creamy, delicious and packed full of sweet potato flavor. If you are a fan of sweet potatoes, this Sweet Potato Overnight Oats Recipe is for you. Warming cinnamon, mashed sweet potatoes and oats, make a fantastic breakfast.

Blueberry Overnight Oats

Blueberry Overnight Oats are a fast and easy meal prep breakfast recipe! Packed with fiber, this recipe is gluten free. Made with fruit, yogurt, milk, chia seeds, and oats. A great recipe for work and busy days.

Tiramisu Overnight Oats

This Tiramisu overnight oats is a delicious and nutritious breakfast option that offers convenience and tonnes of flavour. It's the perfect breakfast for those who want to feel like they're eating a dessert first thing in the morning, but in a healthy oatmeal form. Oats, coffee, Greek yoghurt, cream cheese and honey, all the good things rolled into one!