When you are craving Beef and Broccoli from your favorite restaurant but are short on time, grab some ground beef and make this delicious Quick Beef and Broccoli recipe! This 30-minute dish is perfect for busy weeknight dinners and just as delicious as the takeout versions.
Sometimes life just gets busy, and we need simple, quick recipes like this one. And I am thankful for that! Want more 30-minute meals? Check out this Quick Tacos Al Pastor recipe and this Lemon Chicken with Garlic Butter Sauce recipe.
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Ingredients
- White Rice
- Ground Beef
- Broccoli
- Garlic Cloves
- Ginger
- Onions
- Mirin
- Soy Sauce
- Oyster Sauce
- Sesame Oil
- Honey
- Cornstarch
- Beef Stock - Can be substituted with water if needed.
- Salt & Pepper
Customizations
Vegetables such as carrots, zucchini, summer squash, and mushrooms work wonderfully in this dish. It's also excellent when topped with red pepper flakes or sriracha for a spicy beef and broccoli twist. You can't go wrong with this simple, yet flavorful dish.
How To Make Quick Beef And Broccoli
1. Cook the rice according to package directions.
2. Bring a medium saucepan to a boil and blanch the broccoli for 2 minutes. Remove from the pot and add to a bowl of ice water to stop the cooking. Strain and set aside.
3. In a large skillet over medium heat begin browning the meat, crumbling it as it cooks. Season with ½ teaspoon of salt and ⅓ teaspoon of pepper. Add the onions to the pan and continue cooking until the meat is browned. Add the minced garlic and ginger to the pan and sauté for 1 minute. Remove from the heat and strain off the fat.
4. While the meat is browning mix together the mirin, soy sauce, oyster sauce, sesame oil, honey, beef stock and cornstarch.
5. After the meat has been strained add it back to the pan along with the broccoli. Pour in the sauce and cook, stirring continuously, until the sauce has thickened.
6. Serve over rice and enjoy!
Meal Prep Tip
Quick Beef and Broccoli can be prepared five days in advance. Follow the recipe as directed, allow to cool completely before portioning. Keep rice and meat separate.
To re-heat, place a damp paper towel over the top of the meat and rice and heat in the microwave in 30 second intervals.
Storage Tip
Keep the rice and meat mixture in separate airtight containers for up to five days.
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📖 Recipe
Quick Beef and Broccoli
Ingredients
- 1 pound ground beef
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup onions small diced
- 4 cloves garlic minced
- 1 teaspoon fresh ginger minced
- 8 ounces broccoli cut into bite sized pieces
- 1 ½ teaspoons mirin
- ¼ cup soy sauce plus 1 teaspoon
- 4 ½ tablespoons oyster sauce
- ¼ teaspoon sesame oil
- 1 teaspoon honey
- 2 ½ tablespoons cornstarch
- 1 ½ cups beef stock or water
- 1 ½ cups white rice cooked
Instructions
- Bring a medium saucepan to a boil and blanch the broccoli for 2 minutes. Remove from the pot and add to a bowl of ice water to stop the cooking. Strain and set aside.
- In a large skillet over medium heat begin browning the meat, crumbling it as it cooks. Season with ½ teaspoon of salt and ⅓ teaspoon of pepper. Add the onions to the pan and continue cooking until the meat is browned. Add the minced garlic and ginger to the pan and sauté for 1 minute. Remove from the heat and strain off the fat.
- While the meat is browning mix together the mirin, soy sauce, oyster sauce, sesame oil, honey, beef stock and cornstarch.
- After the meat has been strained add it back to the pan along with the broccoli. Pour in the sauce and cook, stirring continuously, until the sauce has thickened.
- Serve over rice and enjoy!
Casey says
I added this to my meal prep this week and it has been my favorite! Thanks for a great recipe!
Simply Scratch Made says
That is fantastic to hear! This is such a great recipe for meal prep!