½cupGreek yogurtplain or vanilla are great for this recipe
½cupalmond milkor any milk
2tablespoonschia seeds
1teaspooncinnamon
2tablespoonstoasted pecanschopped
½large bananasliced
1-2tablespoonshoneydepending on how sweet your yogurt is, you may just need 1 tablespoon
I always use Kosher salt in my kitchen! If using table salt, start with half the amount and adjust to taste, as it is much "saltier" by volume.
Instructions
In a small container, mix together the oats, almond milk (or your milk of choice) yogurt, chia seeds, honey and cinnamon.
Cover with a lid and refrigerate overnight.
When you are ready to eat the overnight oats, mix in the pecans and banana slices. Enjoy!
Notes
Tips: Because of oxidation, wait to add the banana until you are ready to eat the overnight oats. Brown bananas are just not appealing.I also don't add the pecans until I am ready to eat the overnight oats to keep the nuts texture.If toasting the pecans, place them on a baking sheet in a 350°F for 6-8 minutes. Cool before chopping.