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Chicken and Apple Salad

Chicken and Apple Salad

This Fall-inspired Chicken and Apple Salad is a light and refreshing dish that's simple to prepare. Seasoned chicken is mixed with crisp apples, toasted pecans, and a homemade honey mustard vinaigrette for a delicious salad you will love.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Lunch
Servings 2

Ingredients
  

  • 2 chicken breasts
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon dry mustard powder
  • ½ teaspoon pepper
  • ½ teaspoon paprika
  • 1 pinch chipotle powder or cayenne pepper
  • 1 tablespoon olive oil or any neutral tasting oil
  • 1 large apple
  • 1 ½ teaspoons lemon juice
  • As Needed chopped pecans toasted
  • As Needed Mixed Greens

Honey Mustard Vinaigrette

  • 2 tablespoons dijon mustard
  • 1 ½ tablespoons honey
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • ¾ teaspoon salt
  • 1 pinch red pepper flakes
I always use Kosher salt in my kitchen! If using table salt, start with half the amount and adjust to taste, as it is much "saltier" by volume.

Instructions
 

  • Season the chicken all over with the salt, pepper, garlic powder, dry mustard powder, paprika and chipotle powder.  
  • Preheat a cast iron griddle (or any skillet) over medium-high heat and drizzle with oil. Place the chicken on the griddle and cook until it reaches an internal temperature of 165°F.  Set aside to rest while you prepare the remaining ingredients.
  • Thinly slice the apples and toss with the lemon juice.  Set aside.
  • Combine all of the honey mustard vinaigrette ingredients in a bowl and whisk to combine. Alternatively, you can add all of the ingredients to a container with a lid and shake until combined.
  • Arrange the chicken over the mixed greens. Add pecans, apple slices, and honey mustard vinaigrette to taste. Enjoy!
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